Drain the wheat and the spelt and rinse them under running water.
Soak the freeze-dried prawns in water with a little lemon juice for about 10 minutes and then squeeze them dry.
Cut the rustic tomatoes in half.
Finely chop the mint and add it to the artichoke cream with a drizzle of extra virgin olive oil.
Place the wheat, spelt, tomatoes, olives and shrimps in a bowl and season with extra virgin olive oil, fresh basil and some grated lemon zest.
Brown the Carasau bread in the oven at 195 C° for about 30 sec.
Arrange the Spelt salad on a plate and garnish with the Artichoke Cream, Carasau bread and a few salad greens.
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